Lake Plunge & Sauna

Enjoy a 2-hour plunge and sauna session starting with guided breathwork. Learn the benefits of cold and heat therapy from the Lost Sauna team and the NTPUD’s certified trainer.

• Two Sessions: 9–11am + 11am–1pm
• Ages: 18+ (15 if accompanied by an adult)

Resident: $30 |  Non-resident: $40